How Can A Coach Help?
1:1 Coaching
I believe everyone should have a coach, which is why I want to make it as easy and accessible as I can to work with me. I also believe that I came here to spread a message of faith, love, and transformation. Every day is a new opportunity to create something magical, and I want to help you feel that too.
Part personal cheerleader, part teacher, and part spiritual guide, my role is to facilitate transformation by helping you to acknowledge the unconscious parts of yourself that you are too afraid to face, or maybe that you don't even know exist. Once we have uncovered them, we can begin to reprogram your ways of being, so that your actions, behaviours, and thinking are inline with your true self.
Shadow Work
Transformation doesn't have to be hard, but so often we make it seem that way because we walk around unaware of how tomake changes. And even more important is that we don't understand why wecan't change, so we become frustrated & disappointed, and this reinforces the beliefs we have that we aren't good enough, or capable of getting what we want. We need to get to the root of the problem, clear the subconscious blocks stopping us from being who we want to be, raise our vibration to match and step into the life we want to live, and from this place we really can have the life we have always dreamed of!
We are all always manifesting everything in our lives, all the time. But we manifest in alignment with who we are, not what we want. So while we might think that we want to make 100K or more a year, there may be a part of us that doesn't truly believe we are worthy of that amount, or that we can't possibly make that much money (this is a common example, but it's a good one to help us understand these ideas).
We won't set goals for things that we want, but rather we will set goals for the way we want to feel when we have those things, and then we will work to embody those feelings in the here and now. This aligns us with our chosen path.